Group Therapy Services
We offer weekly therapy groups for teen girls and young adults who want to connect with others and know they are not alone in their struggles. Leah is a Certified Group Psychotherapist.
“Group is a place of security, acceptance, and support. It has felt like home to me.”
Human connection is the greatest tool for healing.
Group is a community and we incorporate things such as art, creativity, music, snacks, and birthday celebrations in order to foster connection and trust among members.
Check out our current groups available:
Open enrollment, join any time! 8 maximum in a group
Scroll down for enrollment information.
Middle school girls
with Meaghan
Caring Conversations & Connections: An Open-Ended Process Group
Common goals include building and/or maintaining healthy friendships; improving communication skills; increasing self-esteem and developing a positive sense of self-worth; cultivating tools for self-advocacy; utilizing appropriate coping strategies
Tuesdays 4:30 pm-6:00 pm OR
Wednesays 2:30 pm-4:00 pm
$75 per group
Contact Meaghan to sign up.
Middle school BOYS
with Michelle
An Open-Ended Process For Boys In Graded 6-8.
Common goals include fostering connection; learning coping skills; exploring identity; increasing social skills; improving self-esteem
Thursdays 5:30 pm-7:00 pm
$60 per group
Contact Michelle to sign up.
high school girls
with Leah
Common goals include learning relaxation skills, improving communication with peers and/or family, dealing with peer pressure, cultivating decision-making skills, reducing stress, navigating sexuality and dating, addressing body image, increasing coping skills, boosting self-esteem, and forming a healthy and unique identity.
Wednesdays 4:30 pm-6:00 pm
$75 per group
Contact Leah to sign up.
HIGH School GIRLS
with Michelle
On-going process group. Explore what being a teen is like during COVID-19 in a safe and supportive space.
Common goals include coping with stress, connecting with peers, communication/social skills, and enhancing self-esteem.
Mondays 6:00 pm - 7:30 pm
Open-ended process group for high school girls
$60 per group
Contact Michelle to sign up.
Young adult group
with Leah
An Open-Ended Process Group for 18 - 25 year-olds.
Common goals include exploring identity, dating & relationships, adulting & launching, families of origin, instilling hope, increasing coping skills, and socialization.
Fridays 10:30am-12:30 pm
$100 per group
Contact Leah to sign up.
“Group feels like a family—we all take care of each other and care about each other.”
How to Enroll in a Therapy Group
Step 1:
Contact the therapist for your desired group and they will do a screening over the phone.
Step 2:
Parent and client (or client alone, if 18 or over) attends a one time Intake Appointment so the therapist can gather history, review confidentiality, policies, and goals of the group.
(Cost for Intake Appointment is $175 withTheresa/Michelle, $195 with Meaghan, $250 with Leah FYI)
Step 3:
Begin attending group once it is determined appropriate and space is available.
Parents of middle school and high schoolers receive a monthly email update on topics covered in group and applicable resources.
Got questions?
If you’re still not sure whether group therapy is the right option, click here to schedule a FREE phone consultation and we’ll help you choose the best fit for your needs.